Empowered Connections Women's Group

A 10-week virtual therapy group for women in NH and ME.

Logistics

Empowered Connections is a 10-week therapy group that occurs through weekly one-hour sessions during the evening.

This is a virtual group occurring through Simple Practice's secure telehealth platform.

Rates

The cost of this group is $50 per weekly session. Participants are asked to commit to the entire 10-week group program.

You can choose to pay the group fees weekly after each session, or pre-pay the entire fee in advance at a discounted rate of $400.

Why Empowered Connections?

As humans, and as women in particular, our relationships and the way that we connect with others has an impact on every aspect of our lives. When we're engaged in healthy relationships, those connections help us to feel secure, content, and satisfied with our lives. Unfortunately, we sometimes find that we aren't feeling those things in our relationships. We might be struggling to communicate openly, having difficulty setting boundaries, or feeling like our needs aren't being met. We want our connections with others to empower us to be our best selves, but instead we might find that some of our relationships are leaving us feeling angry, hurt, and stressed. It can be really difficult to figure out how change those dynamics - but it is possible!

Is this group for me?

To participate in Empowered Connections, you must be a woman in NH or ME, at least 18 years of age. You should have internet access, a device with a camera and microphone, and a private space to attend from. Additionally, you might benefit from Empowered Connections if:

  • You are a people-pleaser who struggles to say "no"
  • You seem to always pursue unhealthy romantic relationships
  • You go to great lengths to avoid conflict, even at your own expense
  • You aren't sure how to ask for what you want
  • You find yourself angry with the people in your life very often
  • When you're upset, you treat the people around you in a way that makes you feel badly after

Sound interesting? 

Reach out now to learn more and schedule a phone screening.

Telephone: 978-255-3784

E-mail: Shelby@winterarccounseling.com

This field is mandatory

* Indicates required fields
There was an error submitting your message. Please try again.
Thank you! We will get back to you as soon as possible.

©Copyright. All rights reserved.

We need your consent to load the translations

We use a third-party service to translate the website content that may collect data about your activity. Please review the details in the privacy policy and accept the service to view the translations.